Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
---|---|---|---|---|---|---|
08.00 - 09.00 | Coaching Privé 08.30 - 12.00 Claudine | Coaching Privé 08.30 - 12.00 Sophie | ||||
09.00 - 10.00 | ||||||
10.00 - 11.00 | Gym Ball postural 10.00 - 11.00 Claudine | Gym Ball postural 10.00 - 11.00 Claudine | Gym Ball postural 10.00 - 11.00 Claudine | |||
11.00 - 12.00 | Circuit santé 11.00 - 12.00 Claudine | Art martial zen 11.00 - 12.00 Nicolas | ||||
12.00 - 13.00 | Yoga 12.00 - 13.00 Nicolas | Body renfo 12.30 - 13.15 Maguy | TRX Renfo 12.30 - 13.15 | Yoga 12.00 - 13.00 Nicolas | ||
13.00 - 14.00 | ||||||
14.00 - 15.00 | Randonnée Santé 14.00 - 16.00 Claudine | |||||
15.00 - 16.00 | Pilates Santé 15.00 - 16.00 Nicolas | |||||
16.00 - 17.00 | Pilates TRX 16.30 - 17.30 Marie Step 17.30 - 19.00 Marie Stretching 18.15 - 19.00 Marie | Gymball 16.00 - 17.15 Abdos Sculpt 17.30 - 18.30 Sophie Cross training 18.15 - 19.00 Sophie | ||||
17.00 - 18.00 | Circuit Fullbody 17.30 - 18.15 Afro Dancehall 18.15 - 20.00 Lisa | Afro renfo 17.30 - 18.15 Claudine Métafit HIIT 18.15 - 19.00 Maguy | Pilates 17.30 - 18.15 Pilates TRX 18.15 - 19.30 Marie | |||
18.00 - 19.00 | ||||||
19.00 - 20.00 | STRONG Nation 19.00 - 19.45 Maguy | Step 19.00 - 19.45 Marie |