Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
---|---|---|---|---|---|---|
08.00 - 09.00 | STUDIO CLO 08.30 - 12.00 Claudine | Coaching Privé 08.30 - 12.00 Claudine | Coaching Privé 08.30 - 11.00 Sophie | |||
09.00 - 10.00 | ||||||
10.00 - 11.00 | Gym Ball postural 10.15 - 11.00 Claudine | Gym Ball postural 10.30 - 11.30 Claudine | ||||
11.00 - 12.00 | Circuit santé 11.00 - 12.00 Claudine | Art martial zen 11.00 - 12.00 Nicolas | ||||
12.00 - 13.00 | Yoga 12.00 - 13.00 Nicolas | Body renfo 12.30 - 13.15 Maguy | Circuit training 12.30 - 13.15 Marie | Yoga 12.00 - 13.00 Nicolas | ||
13.00 - 14.00 | ||||||
14.00 - 15.00 | Randonnée Santé 14.00 - 16.00 Claudine | Coaching Privé 14.00 - 18.00 Maguy Pilates Santé 15.00 - 16.00 Nicolas | ||||
15.00 - 16.00 | Coaching Privé 15.00 - 17.00 Sophie | |||||
16.00 - 17.00 | Pilates TRX 16.30 - 17.30 Marie Step 17.30 - 19.00 Marie Stretching 18.15 - 19.00 Marie | |||||
17.00 - 18.00 | Circuit training 17.30 - 18.15 Marie Afro Dancehall 18.15 - 20.00 Lisa | Abdos Sculpt 17.30 - 18.30 Sophie Pilates TRX 18.30 - 19.30 Marie | Yoga 17.30 - 18.15 Nicolas | |||
18.00 - 19.00 | Métafit HIIT 18.15 - 19.00 Maguy | Cross training 18.15 - 19.00 Sophie | ||||
19.00 - 20.00 | STRONG Nation 19.00 - 19.45 Maguy | Step 19.00 - 19.45 Marie |