| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Powerplate 09.00 - 10.00 Claudine | Powerplate 09.00 - 10.00 Claudine | Powerplate 09.00 - 10.00 Claudine | Powerplate 09.00 - 10.00 Claudine | ||
| 10.00 - 11.00 | Gym Ball postural 10.30 - 11.30 Claudine | |||||
| 11.00 - 12.00 | Session séniors 11.00 - 12.00 Claudine | Gym Ball postural 11.00 - 12.00 Claudine | Gym Ball postural 11.00 - 12.00 Claudine | |||
| 12.00 - 13.00 | Yoga 12.00 - 13.00 Nicolas | Body renfo 12.30 - 13.15 Maguy | Circuit Renfo 12.30 - 13.15 Marie | Yoga 12.00 - 13.00 Nicolas | Art martial zen 12.00 - 13.00 Nicolas | |
| 13.00 - 14.00 | ||||||
| 14.00 - 15.00 | ||||||
| 15.00 - 16.00 | Gym Ball postural 15.00 - 16.00 Claudine | |||||
| 16.00 - 17.00 | Pilates 16.30 - 17.30 Marie Step 17.30 - 19.00 Marie Stretching 18.15 - 19.00 Marie | Plateau cardio 16.00 - 16.45 Claudine | ||||
| 17.00 - 18.00 | Powerplate 17.00 - 18.00 Claudine | Powerplate 17.00 - 18.00 Claudine | Powerplate 17.00 - 18.00 Claudine | Renfo abdos 17.30 - 18.30 Sophie | Yoga 17.30 - 18.15 Nicolas | |
| 18.00 - 19.00 | Afro Dancehall 18.15 - 20.00 Lisa | Métafit 18.15 - 19.00 Maguy | Cross training 18.15 - 19.15 Sophie | |||
| 19.00 - 20.00 | STRONG Nation 19.00 - 19.45 Maguy | Step 19.00 - 19.45 Marie |
