Le coaching privé personnalisé s’inscrit dans mon programme sportif pour vous accompagner de manière individuelle, visant à optimiser vos performances, renforcer votre condition physique, et atteindre vos objectifs personnels en toute sécurité.
Prend en compte les limites et les préférences de chaque individu.
Intensité :
Bénéfique
Conduit vers :
Renforcement musculaire
Action sur :
Mieux être
Ce que vous apporte ce cours :
Force
%
Cardio
%
Brûle-graisse
%
Souplesse
%
Ce que vous devez savoir pour votre premier cours de coaching privé
Le coaching privé personnalisé, intégré à un programme sportif, vise à maximiser les performances, améliorer la condition physique et atteindre des objectifs individuels en toute sécurité. Ses avantages englobent la prévention des risques, la réduction des inconforts liés à certaines conditions, la promotion de l’autonomie et de la qualité de vie, tout en favorisant le bien-être global
De quoi avez-vous besoin ?
Une bouteille d’eau ( De l’eau est à votre disposition )
Nous utilisons des cookies sur notre site Web pour vous offrir l'expérience la plus pertinente en mémorisant vos préférences et les visites répétées. En cliquant sur «Accepter», vous consentez à l'utilisation de TOUS les cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Durée
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
